I've only been "running" for a little over a month and have experienced all of these symptoms to some degree. This week, a brand new symptom developed. This week, ravenous hunger has taken over my body. I'M SO HUNGRY all the time. I eat what should be enough food for at least two people and then an hour and a half later I'm on the hunt for more.
What is the deal? Is running supposed to make me want to eat my arm if I don't have a three course meal every two hours? Maybe I need to start drinking powdered protein or something.
Any suggestions?
By Chrystal Murphy
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